HEALTH + WELLNESS + HAPPINESS

Hi, we’re Amanda and Kingsley Hunter.

We’re so grateful you’ve stumbled across us and are delighted to take you on a journey!

Journey to Happiness is our multi-passionate project which delves into the areas of health, spirituality, mindset, career and abundance. 

We’re not about settling for mediocrity.

We want to inspire and empower you so you can thrive and live life in alignment with your highest values.

We’d love to connect and learn how we can serve you!

 Connect with us on Instagram or Facebook Messenger.

HEALTH

PRIVATE HEALTH COACHING

If you’re feeling confused, stressed and overwhelmed by the conflicting information that you’re bombarded with everyday when it comes to up levelling your health and are needing guidance as where to even begin – I would love to take your hand and support you.

You deserve to be the healthiest and happiest version of yourself. Life is there to be enjoyed and it should be more than just surviving – discover how you can thrive!

WELLNESS

THE HEALTHSTYLE EMPORIUM

We have partnered up with a team of health and wellness professionals from around the world to bring to you an online holistic wellness program The HSE.

This 16 week program is like an online retreat to nourish your mind body and soul. You can access it from anywhere in the world and work through at your own pace as you reconnect with your body, improve your relationship with food and find joy again in the everyday. 

HAPPINESS

CAREERS

Reignite your passion and find your soul’s purpose. 

Move beyond mediocrity and stand up for your own worth as you establish your own business in which you can make a meaningful difference in the lives of of others whilst also serving yourself.

Let us show you how you can create a life of abundance and fulfillment all on your own terms.

ON THE BLOG

I’ll be dropping in regularly to share inspiration and education on a range of topics around health, nutrition and general life. 

Check out the latest posts below.

Empowered Goal Setting for 2021

Are you someone where the clock strikes midnight on January 1st and you blurt out the first thing which comes to mind as your goal for the year?

Or is Big Vision your middle name?

In this episode, we’re talking about how to use this time of year productively, separate yourself from the pack and create empowered goals to start off 2021 ahead of the game!

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Surviving the Festive Season Overindulgence and Overwhelm

The festive season can be so many wonderful things… spending time with loved ones, good food, parties and presents!

But two things that often occurs is overindulgence and overwhelm!

This should be the time of year when you’re able to enjoy yourself so listen in for my guide on how to survive the festive season!

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5 Reasons Why Personal Development is a Must!

Learning beyond the school room, isn’t boring and it could be the game-changer you are waiting for!

In this episode, we’re giving you five reasons why personal development is an integral part to your success, both in business and in life!

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Intermittent Fasting 101

Heard of intermittent fasting but don’t know exactly what it is?

Well I’m going to break it down and let you in on some of it’s benefits…
Enhance your health. Lose weight. Gain Muscle. Develop a mindfulness practice.

Best of all, it focuses on WHEN to eat, instead of WHAT to eat!

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Hustle vs Flow

Ever feel as though you have 100 different tabs open in your mind because you’ve been lead to believe that the hustle and grind is where you need to constantly be?

In this episode we’re chatting about why doing more doesn’t always lead to greater success.

It’s all about finding that balance between hustle and flow!

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The True Cost of Prevention vs Cure

Which costs more? Prevention or cure? 

It can seem like a tricky question to answer on the surface as with prevention the initial cost is visible.

The problem with waiting for a cure is the unforeseen cost which is riskier because there’s no way to know exactly what it is.

And I’m talking more than just dollars here! 

Listen in to this episode to understand what the true cost to your health might just be!

Read More »
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