Self-Love

What is a Health Coach?

People often think that being healthy is nailing the combination of eating the right foods, exercising enough and getting a regular check-up from their doctor.

Whilst there is some aspect of truth to this, there is so much overlooked in this simple equation.

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Feng Shui for Good Health

Most of us have heard of Feng Shui.

We’ve likely heard about good Feng Shui and bad Feng Shui but not fully understood what it was. How about what Feng Shui means in terms of our health?

Well, there is actually a correlation between the two!

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Mind over Medicine

I want to empower others like me to take control of their own health through loving prevention, so they don’t need to go through the same experience I did.

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