HEALTH + WELLNESS + HAPPINESS

Hi, we’re Amanda and Kingsley Hunter.

We’re so grateful you’ve stumbled across us and are delighted to take you on a journey!

Journey to Happiness is our multi-passionate project which delves into the areas of health, spirituality, mindset, career and abundance. 

We’re not about settling for mediocrity.

We want to inspire and empower you so you can thrive and live life in alignment with your highest values.

We’d love to connect and learn how we can serve you!

 Connect with us on Instagram or Facebook Messenger.

HEALTH

PRIVATE HEALTH COACHING

If you’re feeling confused, stressed and overwhelmed by the conflicting information that you’re bombarded with everyday when it comes to up levelling your health and are needing guidance as where to even begin – I would love to take your hand and support you.

You deserve to be the healthiest and happiest version of yourself. Life is there to be enjoyed and it should be more than just surviving – discover how you can thrive!

WELLNESS

THE HEALTHSTYLE EMPORIUM

We have partnered up with a team of health and wellness professionals from around the world to bring to you an online holistic wellness program The HSE.

This 16 week program is like an online retreat to nourish your mind body and soul. You can access it from anywhere in the world and work through at your own pace as you reconnect with your body, improve your relationship with food and find joy again in the everyday. 

HAPPINESS

CAREERS

Reignite your passion and find your soul’s purpose. 

Move beyond mediocrity and stand up for your own worth as you establish your own business in which you can make a meaningful difference in the lives of of others whilst also serving yourself.

Let us show you how you can create a life of abundance and fulfillment all on your own terms.

ON THE BLOG

I’ll be dropping in regularly to share inspiration and education on a range of topics around health, nutrition and general life. 

Check out the latest posts below.

Erin Lindwall – Matcha Yu Tea

We had the pleasure of chatting with Erin from Matcha Yu Tea. Unashamedly, obsessed by matcha green tea from her many trips to Japan.
Erin’s mission is to help others enjoy the many health benefits of regularly drinking it whilst also looking after planet earth with her eco-friendly home compostable packaging. Listen in for a bit of matcha education and to hear about the really unique way that Aaron tested the waters first to ensure that the Australian market was ready for this delicious tea powder before taking the leap to launch her business.

Read More »

Diets and Deprivation Do Not Work!

Diets and deprivation simply do not work!

Not for your body. Not for your mind.

What happens when you start off following a really strict way of eating? Usually after a week or two… or maybe a month… you have a lapse in willpower, give into your cravings and fall off that dieting wagon.

Abstinence doesn’t work and only creates an unhealthy relationship with food.

In this episode I give you a little heart to heart to help you to listen to your body, understand your cravings and heal your relationship with food.

Read More »

How to Deal with Impostor Syndrome

Have you ever looked around a room and thought to yourself… “I shouldn’t be here? I’m not qualified enough or I’m not good enough to be here. I’m an impostor?!”

In the episode we’re chatting about Impostor Syndrome; feeling as though you’re a fraud and how you can overcome it!

Read More »

The Hidden Impact of Stress on the Body

Stress is something we all know about. But do you know the full impact that stress has on your body?

I’m talking beyond the sweaty palms, racing heart, dilated pupils….

In this episode, I’m talking about the hidden impact stress has on your health and what it’s really doing to your body.

Read More »

How to Finish the Year Strong!

With only 60 days remaining until Christmas, now is the time to look ahead and prepare to finish the year strong!

In this episode we’ll be sharing with you the inspiration and mindset hacks you need to begin 2021 with a flying start.

You want to have done the work now and be riding the crest of the wave, instead of paddling at the rear.

Read More »

Avoiding Business Burnout

In this episode we’re talking business burnout and how you can avoid it!

As tempting as it may be to return to the 9-5…listen into our top five tips to have you loving the entrepreneurial life once more!

Read More »
SUBSCRIBE

Join our newsletter to hear from Amanda as she drops in some love and keeps you posted about her latest blogs, offers and other inspiration!