Tired of feeling worn out, stressed and overwhelmed…


Over feeling confused by the conflicting information that you’re bombarded with everyday… knowing that you want to up level your health but don’t know where to begin, so end up doing nothing at all.

Where you find yourself becoming more and more frazzled, knowing that you need to take charge of your health but start beating yourself up over your inaction due to overwhelm, and you just end up feeling more stressed and anxious?!

And now you just feel like a failure!

I get it! It can be a vicious circle!

THIS IS WHERE I COME IN

As a Health Coach, I’ll hold your hand and guide you through the overwhelm. I’ll be there to support you as you navigate through the confusion on the journey to good health. I’ll be there to cheer you on and keep you accountable (even if that means getting you to take a hard look inside when you really don’t want to). 

I’ll take you on a journey to explore the interconnectivity between the areas of your life and help you to uncover the underlying cause of what’s causing you to feel this way. 

This is not about treating the surface level symptoms – we’ll go deep, and what’s holding you back so that you can feel self-assured about who you really are and bring all aspects of your life into balance.

I want you to emerge feeling confident and empowered to put yourself first for once.

Yes, even if you have the desire to serve others, you can’t do that without serving yourself first.

You deserve to be the healthiest and happiest version of yourself. Life is there to be enjoyed and it should be more than just surviving. 

You should thrive!

My ‘Wellbeing Transformation’ Program has been designed to help you start to thrive again through implementing long-lasting and sustainable lifestyle changes. 

I will be your guide and mentor as you take charge of your own health and happiness!

To get started…

WE BEGIN WITH A FREE 30 MINUTE HEALTH GOALS SESSION

Before you commit to anything, we’ll catch-up for a virtual coffee date. 

This is a FREE 30 minute Health Goals discovery session where we’ll get super clear in identifying your goals, motivations and understanding your desired outcomes. 

We’ll delve into your relationship towards food, what type of physical activity you engage in, whether you love the work you do and how you nurture yourself.

We’ll come out of this call with an understanding of what you want and which areas the program will focus on to achieve your goals.

The purpose of this session is also:

  • so you can learn more about my Wellbeing Transformation Program and determine if this is the right fit for you.
  • so I can determine if you’re the right client for me. I understand that I’m not the right fit for everybody, and so I will only accept clients who I believe will benefit from working with me. 
 

AFTER OUR HEALTH GOALS SESSION

I will send you a summary covering the key aspects discussed during our call and payment information should you wish to go ahead with our 1-on-1 Coaching. 

After your first payment is made, I’ll send you a welcome package and we’ll schedule in our 8 fortnightly 1-on-1 coaching sessions.

WHAT’S INCLUDED IN THE PROGRAM?

My 4-month Wellbeing Transformation Program has been designed to supercharge your health and create the life you desire.

Using my signature framework, the Circle of Life and concepts around primary and secondary foods, prior to our first session we’ll tailor your unique program to perfectly align with your personal goals.

Over 16 weeks, we’ll meet fortnightly via Zoom for 45 minutes (8 private sessions total), where I’ll support you along your journey to health and happiness. 

Each session will follow a rough format, but I’ll empower you to guide the session based on what you need in that moment. We’ll constantly check in on your progress and celebrate your wins along the way!

Between sessions, I provide business hours support via email and Facebook Messenger. 

My response time will typically be 24 hours.  

You’ll receive 16 weeks online wellness portal access during our coaching period, which will provide a wealth of materials and guidance outside our sessions. The intention is to put you in charge of your own wellbeing. 

You are the expert on yourself and I want to leave you feeling empowered and self-sufficient in managing your own health journey.

In addition, you will also receive 16 weeks of wholefoods concentrate to establish a really beautiful baseline foundation of wholesome nutrition to up level and boost your health.

At the end of the 4 month coaching program, we’ll debrief and determine together whether you’d like to continue our 1-on-1 coaching sessions or if you’d prefer to continue on our wellness program through The Healthstyle Emporium.

The full exchange for the Wellbeing Transformation Program is $2,197; payment plans are also available. 


Most importantly, we’ll have fun along the way as that’s what life is really all about!

If 1-on-1 private coaching isn’t for you (or you’d prefer to dip your toe in the water first before diving right in), check out our online holistic wellness program The Healthstyle Emporium HERE.

Amanda flowers- resized

Hi, I’m Amanda Hunter

I’m an Integrative Institute of Nutrition Health Coach and Wellness Coach and mentor with The Healthstyle Emporium.

I have been there…. I’ve suffered from debilitating migraines and chronic visual snow all purely a result of work-related stress.

After visiting a variety of health professionals from doctors to osteopaths to neuro-ophthalmologists and receiving no true diagnosis, I’d all but given up any hope of a cure.

In hindsight, each of these specialities were treating the symptom of this illness rather than the root cause. Only when I removed myself from the stressful environment on an extended break, did my chronic illness miraculously resolve itself.

It turns out that it was all a physical manifestation of stress!

This was the beginning of my own personal health journey and the acknowledgement of the interconnectivity of our bodies and the requirement for a holistic approach when it comes to health.

Amanda flowers- resized

Hi, I’m Amanda Hunter

I’m an Integrative Institute of Nutrition Health Coach and Wellness Coach and mentor with The Healthstyle Emporium.

I have been there….

I’ve suffered from debilitating migraines and chronic visual snow all purely a result of work-related stress.

After visiting a variety of health professionals from doctors to osteopaths to neuro-ophthalmologists and receiving no true diagnosis, I’d all but given up any hope of a cure.

In hindsight, each of these specialities were treating the symptom of this illness rather than the root cause. Only when I removed myself from the stressful environment on an extended holiday, did my chronic illness miraculously resolve itself.

It turns out that it was all a physical manifestation of stress!

This was the beginning of my own personal health journey and the acknowledgement of the interconnectivity of our bodies and the requirement for a holistic approach when it comes to health.

I want to empower others like me to take control of their own health through loving prevention, so they don’t need to go through the same experience I did.

Still unsure whether Health Coaching is for you?

Check out my Blog post HERE on What is a Health Coach.